From weight loss and rehabilitation to recovery and pure relaxation, saunas have become a powerful value-add for modern gyms. When implemented correctly, they do more than improve member experience. They increase retention, attract new memberships, and create a premium wellness offering that members actively seek out.
At GymStarters, we work with commercial-grade FAR infrared sauna products designed specifically for gyms and fitness facilities. Below, we answer the most common questions gym owners ask when deciding whether an infrared sauna is the right investment.
What Is Infrared Heat?
Infrared heat is a natural band of light that we experience as warmth. Although it’s invisible to the naked eye, our bodies feel it instantly.
A simple way to understand it is to think about standing in the sun on a cool spring day. The air temperature might be low, but the sun’s rays still feel warm and comforting on your skin. That sensation comes from infrared heat.
FAR infrared saunas replicate this same deeply soothing warmth, delivering heat in a way that feels natural and comfortable rather than overwhelming.
Are Infrared Saunas Better Than Traditional Steam Saunas?
Not necessarily better, but different and, in many cases, more effective for targeted health benefits.
The key difference lies in heat penetration:
- Traditional steam saunas heat the air around the body, with heat penetrating only about ⅛ of an inch into the skin.
- Infrared saunas heat the body directly, allowing warmth to penetrate 1 to 1.5 inches into muscles and joints.
That deeper penetration is what unlocks many of the benefits gym members care about most, including muscle recovery, joint relief, and improved circulation.
What Makes FAR Infrared Saunas Unique?
FAR infrared heat is the same type of infrared energy naturally produced by the sun and is essential for optimal biological function.
Our dynamic low-EMF FAR infrared saunas are designed for safety, comfort, and performance. The radiant heat:
- Penetrates deeply into muscles, joints, and tissues
- Increases circulation and oxygen flow
- Helps remove impurities stored in fat cells, including cholesterol and heavy metals
- Supports natural pain relief and recovery when used properly
This makes FAR infrared saunas especially appealing in fitness, rehabilitation, and wellness environments.
Is FAR Infrared Heat Safe?
Yes. FAR infrared heat is not only safe but widely recognized for its benefits.
It has been used globally for decades in medical and therapeutic settings, including:
- Physical therapy and rehabilitation clinics
- Pain management practices
- Chiropractic offices
- Massage therapy centers
Infrared saunas are now mainstream in the health and wellness industry, with growing adoption among healthcare professionals and fitness facilities alike.
Are Your Saunas Certified and Safe for Commercial Use?
Absolutely.
Our sauna products have been tested and certified at the highest levels, including:
- ETL certification
- CETL certification
In addition, our saunas are constructed without laminates or toxic glues. Interiors are blind-nailed, meaning no exposed nail heads, and hand-sanded smooth for durability, comfort, and a premium finish suitable for professional gym environments.
Which Sauna Size Should I Choose?
When it comes to sauna sizing, bigger can be better.
If your space and budget allow, a larger sauna provides:
- More room for stretching and comfort
- A better group or shared experience
- Greater flexibility as your membership grows
Gym owners consistently tell us that choosing a larger unit upfront leads to higher long-term satisfaction.
How Much Does an Infrared Sauna Cost to Operate?
Infrared saunas are extremely energy efficient.
On average:
- Cost per hour of use: $0.15–$0.20
- Daily 1-hour sessions for 30 days: approximately $20–$40 per month
For gyms, this makes infrared saunas a low operating cost, high perceived value amenity.
What Materials Are Your Saunas Made From?
Our saunas are built using Grade “A” 100% reforested Canadian Hemlock and Red Cedar.
These woods are chosen for:
- Durability and stability
- Resistance to heat and moisture
- A clean, natural interior environment
Our brand is the #1 infrared sauna brand in the United States, with sales across North America, including Canada and Mexico. We don’t just participate in the infrared sauna industry. We lead it.
What Electrical Requirements Do Infrared Saunas Need?
All of our saunas operate on 120V power, making installation straightforward.
- 1–2 person units:
- 120V
- 15-amp outlet and breaker
- Corner models and 3-person+ units:
- 120V
- 20-amp dedicated circuit
- Sauna must be the only device on that circuit
We always recommend consulting a certified electrician to ensure proper installation and compliance.
Why Infrared Saunas Make Sense for Gyms
Infrared saunas align perfectly with today’s fitness landscape. Members want recovery, wellness, and results. Gym owners want retention, differentiation, and operational efficiency.
With low operating costs, deep health benefits, and commercial-grade construction, FAR infrared saunas offer a practical way to elevate your gym’s offering and create a space members truly value.
If you’re considering adding infrared saunas to your facility, GymStarters is here to help you choose the right solution for your space, budget, and growth goals.